Therapeutic Workshop for Women
From Awareness to Action: Improving Relationships
Do you ever find yourself feeling overwhelmed, stuck, or repeating the same communication patterns; no matter how hard you try to change them? This one-day therapeutic workshop is designed to help you gently uncover why this happens and, more importantly, how to create meaningful and lasting change.
This workshop may be a good fit for you if you:
- Often feel emotionally drained or overwhelmed
- Find it hard to say no, set boundaries, or put your own needs first
- Are moving through a significant life change
- Want to feel clearer, more confident, and more at ease in your relationships
Through a combination of guided exercises, practical tools, and thoughtful group reflection, we’ll work together to explore:
- Emotional awareness and deeper self-understanding
- How to build and maintain healthy, supportive boundaries
- Common relationship patterns and ways to gently shift them
No previous therapy experience is needed. Just bring your curiosity, openness, and a willingness to explore what’s possible.
🎟 Book your space now – places are limited!
https://calendly.com/rptherapy/therapeuticworkshop?back=1&month=2026-05
If you have any questions, please email: therapeuticworkshop@gmail.com
Hosted by two qualified counsellors:
